DBT Skills Training Groups

Adult DBT Group
Tuesdays 5:45 – 6:45 pm

Thursdays 12:00 – 1:00 pm

Adult Dialectical Behavioral Therapy DBT Skills Training Group Downloadable Flyer

 

More about DBT Groups:

Group sessions provide an environment for clients to learn and refine skills for daily coping. They are designed to supplement individual therapy. DBT Skills groups are based upon Marsha Linehan, Ph.D.’s Psychosocial Training for individuals with behavioral, emotional and cognitive instability.

The groups will consist of 6-8 people working together to explore 4 skills modules over a 26-week period:

Adult DBT Skills Training Group

  • Distress Tolerance
  • Emotional Regulation
  • Interpersonal Effectiveness
  • Core Mindfulness 

Time
Tuesdays 5:45 – 6:45  pm

Thursdays 12:00 -1:00 pm

Cost per session
$50

Location
3906 N. Lamar Blvd.  Suite 205
Austin, TX 78756

Adolescent DBT Skills Training Group

  • Decrease problematic, impulsive and/or addictive behaviors, like self-injury, temper outbursts, substance use
  • Regulate strong and intense emotions
  • Improve social, relationship, and communication skills
  • Increase self-awareness, insight and judgment

Time
Call (512) 697-9613 for more details.

Cost per session
Call for information

Location
3906 N. Lamar Blvd.  Suite 205
Austin, TX 78756
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Facilitator for both groups
Joel Wyrtzen, LPC
intensively trained in DBT theory and techniques

Please call for information or an intake consultation
(512) 697-9613

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